Services
Swedish Massage
Gentle and relaxing, perfect for stress relief and improving circulation.
Releases muscle tension and promotes deep relaxation.
60 Minute $80.00
90 Minute $120.00
120 Minute $150.00
Myofascial Release (MFR)
Gentle, sustained pressure to release tension in the fascia, ease pain, and restore natural movement. Promotes deep relaxation and improved body alignment.
60 Minute $80.00
90 Minute $120.00
Hot Stone Massage
Smooth, heated stones melt away tension and deeply relax muscles, restoring balance and calm to body and mind.
60 Minute $95.00
90 Minute $140.00
Deep Tissue Massage + Trigger Point Therapy
Focused on chronic tension and muscle recovery. Ideal for athletes or pain relief.
Improves flexibility and releases deep fascia restrictions.
60 Minute $95.00
Craniosacral Therapy
Gentle touch technique that calms the nervous system and encourages self-healing.
Perfect for headaches, stress, and nervous system imbalances.
60 Minute $80.00
90 Minute $120.00
Cupping Therapy
Promotes circulation, releases deep muscle tension, and supports detoxification through gentle suction cups. Great for pain relief and recovery.
60 Minute $80.00
90 Minute $120.00
Full Spectrum Infrared Sauna
Expeience deep detoxification, relaxation, and improved circulation in our full-spectrum infrared sauna with chromotherapy + red light. Perfect for stress relief, muscle recovery, and lymphatic support.
20-30 Minute $20.00
At NL Massage, I offer Spooky2 frequency therapy, a gentle, non-invasive wellness modality that uses specific frequencies to support the body’s natural healing process. Sessions can help promote relaxation, improve energy flow, reduce stress, and support overall balance. Spooky2 can be used for emotional, physical, and energetic wellness, and is a wonderful complement to massage and sauna sessions.
30 Minutes $20.00
Red Light Therapy
Reduces wrinkles: Stimulates fibroblasts to produce more collagen and elastin, smoothing fine lines.
Minimizes acne: Calms inflammation and regulates oil production without cell destruction.
Improves conditions: Helps soothe psoriasis, rosacea, and eczema.
Speeds wound healing: Promotes blood flow to repair cuts, burns, and scars.
Hair Growth
Stimulates follicles: Penetrates the scalp to encourage blood flow and nutrient delivery to hair follicles.
Treats hair loss: Studies show it can increase thickness and encourage regrowth for hereditary or hormonal hair loss.
Pain & Muscle Recovery
Eases joint pain: Helps reduce inflammation associated with arthritis.
Speeds muscle repair: Improves circulation to help muscles recover faster after workouts.
Mental Wellness
Mood enhancement: Some research suggests it can help reduce symptoms of depression and anxiety.
